Broccoli
Steamed Broccoli
Brown Rice
7oz cooked brown basmati rice.
Chicken Breast Kebab
Our weekly add on items will match the flavours of our meal prep menu for that week. This includes 4oz of Chicken Breast.
Double Chocolate & Coconut protein ball
Feta Pasta with Cajun shrimp
We recreated the viral baked feta pasta dish from Finland with farfalle pasta cooked in a creamy base made with roasted cherry tomatoes, feta cheese, garlic, and herbs. Served with jumbo shrimp for extra protein and to make it a well-balanced meal.
Garden Salad
Freshly Made Garden Salad
Ground Beef Buritto Bowl
Clean carbs and proteins from brown rice, seasoned tender ground beef, chickpeas, black beans, and sweet corn.
Jerk Chicken Thigh
Our weekly add on items will match the flavours of our meal prep menu for that week. This includes 1 Chicken Thigh
Jerk Chicken with rice & peas
Jamaican jerk chicken with rice and kidney beans cooked until tender in a blend of coconut milk and fresh spices.
Jerk Chicken Wrap
Lunch doesn’t get much easier than this Delicious Jerk Chicken Wrap
Jerk Tofu with Quinoa and Peas
A mild Jamaican jerk marinade, on tofu, served with Caribbean quinoa and peas will keep you satisfied ;)
Lean Beef Burrito Wrap
Lunch doesn’t get much easier than this Delicious Lean Beef Burrito Wrap
Pad Thai Noodles
This pad Thai is made with rice noodles and chicken breasts, tossed in an irresistible blend of sweet, tangy, and spicy fresh ingredients
Peanut butter power ball
Rosemary Potatoes
Oven Baked Rosemary Potatoes
Spanish Rice with Cajun Chicken Breast & Roasted Vegetables
An amazing dish celebrating its Mexican inspired roots. It is made with a Rich Spanish rice with beans served with Flavourful Cajun Chicken Breast and Roasted Vegetables
Spanish Rice with Cajun Tofu& Roasted Vegetables
An amazing dish celebrating its Mexican inspired roots. It is made with a Rich Spanish rice with beans served with Flavourful Cajun Tofu and Roasted Vegetables
Steak Bites
Our weekly add on items will match the flavours of our meal prep menu for that week. This includes 4oz of Steak.
Vegan Ground Soy Burrito Bowl
Clean carbs and proteins from brown rice, seasoned tender vegan ground soy, chickpeas, black beans, and sweet corn.
Vegan Pad Thai Noodles
This pad Thai is made with rice noodles and Tofu tossed in an irresistible blend of sweet, tangy, and spicy fresh ingredients
